Podcast
Kelley Franke, LMFT and Lauren Rosen, LMFT, host a weekly podcast about all things OCD. You can find them every week on Instagram Live where you can ask us questions and engage with others who live with OCD. You can find the podcast on any podcast app of your choice. We look forward to seeing you there!
Episodes
Episode 43:
Meditation and OCD
In this week's episode of the Purely OCD Podcast, Lauren Rosen, LMFT, and Kelley Franke, LMFT, continue their discussion on acceptance. To begin with, they talk about how acceptance related to having OCD is an important part of recovery. They also cover the key practice of accepting uncertainty. They touch on accepting bodily sensations and making space for these experiences without assigning meaning to them.
Episode 42:
Acceptance and OCD, Part 2
In this week's episode of the Purely OCD Podcast, Lauren Rosen, LMFT, and Kelley Franke, LMFT, continue their discussion on acceptance. To begin with, they talk about how acceptance related to having OCD is an important part of recovery. They also cover the key practice of accepting uncertainty. They touch on accepting bodily sensations and making space for these experiences without assigning meaning to them.
Episode 41:
OCD and Other Anxiety Disorders
This week, Kelley and Lauren are joined by special guests Emma and Lisa for a discussion about OCD and other anxiety disorders. To begin with, they talk about their lived experiences with OCD and Anxiety as well as their recovery journeys. They also answer questions from the audience related to whether it’s possible to become neurotypical or “normal” if you have OCD or an anxiety disorders.